I am currently working with several students who are presenting with high levels of anxiety. They show amazing courage by coming into school every day in spite of overwhelming feelings of loneliness, fear and a perceived lack of belonging within school. Please would it be possible...

  What is anxiety? Anxiety is a completely normal emotion that everybody experiences. It is the body’s way of responding to and preparing for a dangerous or stressful situation. Despite it being perfectly normal to feel anxious, the feeling of panic caused by anxiety can be very...

Many young people in school struggle with accepting certain situations or circumstances in their life which in turn affects mental health and quality of life. Many conversations follow a pattern with regard to an incident whereby the young person was unable to accept the situation, request or...