Unravel for Everyone

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Psychological Support for Children, Young People, Adults and Families

OUR APPROACH

The Unravel approach is shaped by more than 35 years of extensive practice and expertise. At the heart of our work is a simple but powerful aim: to help people understand why they feel, respond and behave the way they do. By making sense of emotional patterns, stress responses and lived experiences, individuals begin to better understand themselves, build confidence, and create meaningful change.

We combine this with practical, compassionate support that strengthens relationships, reduces overwhelm, and helps people feel more grounded in everyday life. When individuals and those around them feel understood, informed and supported, they do not just cope, they begin to thrive.

Young People

A compassionate space to explore emotional wellbeing, life challenges, relationships and patterns, while building greater self-understanding, resilience and balance.

Adults

A compassionate space to explore emotional wellbeing, life challenges, relationships and patterns, while building greater self-understanding, resilience and balance.

Parents

Support that helps parents and carers better understand their child’s emotional world, strengthen connection, feel more confident in responding to challenges, and create calmer, healthier relationships at home and beyond.
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Testimonials

“The quality of training and on-going advice provided has really supported our staff to further develop their understanding of children’s social, emotional and mental health difficulties. Their input has been pivotal to improving our behaviour management and to supporting the school community to openly discuss difficult emotions. Pupils, staff and families have very much appreciated their support this year.”

Heather Partington

“Having Victoria in two days per week benefits students and staff enormously. At the moment our local CAMHS services has around a six-month waiting list. Even then, when students are seen, they are limited to a short series of appointments. With Victoria we can have students seen quickly and they can continue to have sessions with her until they no longer require them. Victoria can also advise staff on the best way to work with students on her caseload. In a number of cases the outcomes for students has vastly improved because of Victoria’s work.”

Nicola Holmes

Support Tailored to You

Every person, family and situation is unique, so our support is shaped around your individual needs. This may include:
  • One-to-one support for children, young people and adults, tailored to their specific challenges and goals
  • Adaptive Parenting Sessions that help parents and carers better understand their child, strengthen connection, and develop practical strategies that feel realistic and effective
  • Support for emotional wellbeing, relationships, confidence, behaviour, anxiety, overwhelm and life challenges across home, education and everyday life

Meaningful change takes time. While early progress is often seen, lasting emotional, behavioural and psychological growth requires consistency, patience and ongoing support. Unravel will guide you every step of the way.

What You Can Expect From Us

  • Dedicated practitioners trained in the Unravel approach, with ongoing supervision and CPD to maintain consistent, high-quality support
  • A safe, compassionate space where children, young people, adults, parents and carers feel understood and supported
  • Flexible sessions, typically weekly to begin with, adjusted over time as confidence and stability grow
  • Accessible support at the Unravel hub, with online options available where travel or distance makes this more suitable
Session Costs
  • Individual support sessions for children, young people and adults (50 minutes) - £85 per session
  • Adaptive Parenting Sessions (90 minutes) - £150 per session
  • Online and in-person appointments available
Contact Us

The Blinks Books

To extend support at home, we created The Blinks, which are a series of books that help children and families understand and manage emotional and behavioural challenges. Each story gives children practical and effective techniques to manage feelings.

Supporting each novel is a Reference Manual helps parents and teachers understand the psychology behind the strategies in The Blinks novels. These resources were inspired by parents seeking to understand the psychology behind what their child is experiencing in clear and practical ways to support their children.
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