Feeling angry is something we all experience from time to time. Anger is often viewed as a negative emotion but it is completely normal to feel it and it is very important for creating the drive needed to make positive change and progress. If it is expressed...

Many young people struggle with accepting certain situations or circumstances in their life which in turn affects mental health and quality of life. Many conversations follow a pattern with regard to an incident whereby the young person was unable to accept the situation, request or sanction. Sometimes because...